Organic Rose Hip
Rich in antioxidants
Antioxidants are substances that protect or reduce cell damage caused by molecules called free radicals.
Consuming foods and beverages rich in antioxidants may protect against chronic conditions like heart disease, cancer, and type 2 diabetes (2Trusted Source). In a study on the antioxidant contents of six fruit extracts, rosehip was found to have the highest antioxidant capacity. More specifically, it has been found to contain high levels of polyphenols, carotenoids, and vitamins C and E, all of which have powerful antioxidant properties (1Trusted Source, 4Trusted Source).
The amounts of these antioxidants in rose hips can vary greatly, depending on the plant species, time of harvest, and altitude at which the plant was grown (4Trusted Source, 5Trusted Source). Interestingly, plants from higher altitudes tend to have higher antioxidant levels (4Trusted Source). Additionally, research shows that dried rose hips may offer fewer antioxidants than fresh varieties.
Supports a healthy immune system
One of the most impressive benefits of rose hips is their high concentration of vitamin C.
While the exact amount varies by plant, rose hips have been shown to have among the highest vitamin C content of all fruits and vegetables Vitamin C plays many essential roles in your immune system, including stimulating the production of white blood cells called lymphocytes, which protect your body against infection enhancing the function of lymphocytes helping maintain your skin’s protective barrier against outside pathogens
In addition to vitamin C, rose hips contain high levels of polyphenols and vitamins A and E, all of which help strengthen and protect your immune system.
Protects against heart disease
Due to its high concentration of antioxidants, rosehip tea may benefit heart health. Studies suggest a relationship between vitamin C intake and heart disease risk. One review of 13 studies found that supplementing with at least 500 mg of vitamin C per day was associated with a significant decrease in LDL (bad) cholesterol and blood triglycerides, two risk factors for heart disease. Additionally, observational studies have linked insufficient vitamin C intake to an increased risk of dying from heart disease Rose hips are also high in flavonoids. These antioxidants have been shown to reduce blood pressure in people with elevated levels and improve blood flow to the heart
Aids in weight loss
Helps protect against type 2 diabetes
Reduces inflammation and pain
Fight skin aging
Collagen is the most abundant protein in your body and responsible for providing elasticity to your skin.
Vitamin C has been shown to promote collagen synthesis and protect skin cells against sun damage, both of which can help keep your skin looking tighter and more youthful. As rosehip tea is high in this vitamin, drinking it could benefit your skin. Additionally, rosehip tea contains the carotenoid astaxanthin, which may have anti-aging effects, as it helps prevent the breakdown of collagen. Other carotenoids in rosehip tea may benefit skin health as well. In particular, vitamin A and lycopene are known to protect skin cells against sun damage
